10 Retired Wrestlers Who Have Better Physiques Now

Maintaining a proper physique is one of the common requirements for a wrestler to have a lengthy career inside the ring. The wrestlers undergo rigorous training and stick to certain diets throughout their in-ring careers to stick to the same physique. However, when the performers hang up their boots for good and settle into their retired lives, some decide to shed a few pounds and loosen up their bodies, while some continue to train hard to maintain the same muscular physique.

Some wrestlers even went on to have better physiques than what they used to have in their prime, and let's take a look at ten such WWE wrestlers in detail in the list below.

10 Kevin Nash

Standing at 6ft 10 inches tall, Kevin Nash was one of the best big men to step inside a pro wrestling ring. He had a highly successful in-ring career and went on to become a 1-time WWE Champion and 5-time WCW World Heavyweight Champion, and has also won numerous other titles across various promotions.

He sported a tall and muscular physique throughout his decorated career, and he continued the same even after retirement and still sports a ripped figure, as seen in the picture.

9 Torrie Wilson

WWE Hall of Famer Torrie Wilson retired from in-ring competition in 2008, and while most wrestlers would've cooled off on their rigorous training and let themselves go a bit, Wilson continued her fitness and looks stunning as always.

She became a web-based fitness instructor following her in-ring retirement, which could be the main reason behind her staying in perfect shape over the years, and she posts regular workout videos on her social media accounts and gives valuable fitness advice to her followers.

8 Booker T

Booker T earned quite the accolades in his decorated in-ring career, being a 5-time WCW Champion, 1-time World Heavyweight Champion, and a 2-time WWE Hall of Famer. Booker T always sported a muscular physique throughout his prime days inside the ring, and while he might've seemed to have cooled down a bit by the time he returned at the 2011 Royal Rumble, he got into even better shape in the final stage of his career.

While it appeared that he had stepped away from wrestling in 2012, he returned to action in 2015 and had sporadic matches until January 2023 before announcing his retirement, and as seen in the picture, he looks much better than he was in his prime.

7 Triple H

While he sported a muscular physique throughout his early in-ring career, Triple H let himself go a bit after sustaining a career-threatening quad injury in 2001. He looked out of shape in the following years until he chose to get back in shape in 2015.

He started midnight workouts and adhered to Dave Palumbo’s 21-day cleansing diet. He stated that he lost around 15 pounds in 15 days and dropped all the extra weight to get back into a more muscular figure. The Game suffered a cardiac event in 2021 and announced his retirement in the following year, but he continues to stay in top physical shape to this date.

6 The Rock

The Rock made his WWE debut back in 1996 and had a brief setback with the Rocky Maivia character before he reinvented himself with his time in the Nation of Domination faction. From there, he started his journey to become one of the top stars of the company, and he went on achieve tremendous success by becoming a 9-time world champion in his first run.

While he sported a leaner look throughout his original run with WWE, he was visibly ripped and more muscular when he returned in 2011 to start a feud with John Cena. The People's Champion maintained that physique throughout the rest of his stint with WWE and became more muscular as time went by. He announced his retirement from in-ring competition in 2019, but fans still expect a match between him and Roman Reigns to happen at some point in the future.

5 Kurt Angle

Kurt Angle broke out into the pro wrestling industry after winning the Gold Medal in freestyle wrestling at the 1996 Summer Olympics. He had a lean and muscular physique throughout his in-ring career, but endured some gruesome injuries along the way, which took a toll on his body.

He retired from in-ring competition in 2019 following his match against Baron Corbin at WrestleMania 35, but he made sure he stayed in perfect shape even after his retirement. As seen in the picture, The Olympic Gold Medalist looks ripped, happy, and content with enjoying his life outside the ring.

4 Kane

After struggling with earlier gimmicks, Glenn Jacobs finally found his true calling when WWE chose him to become Kane, the long-lost brother of The Undertaker, in 1997.

He was the right fit for the character, as his tall stature and physique made him look tailor-made for the gimmick. While he sported the same physique for most of his time in WWE, Kane let himself go for a brief time during his final days as a wrestler, but he bounced back strong and got in the best shape of his entire life. It's safe to assume that Kane's done with his in-ring career, as he hasn't stepped foot inside the squared circle since 2021.

3 AJ Lee

Former 3-time WWE Divas Champion AJ Lee became one of the most popular female wrestlers in WWE history during her time with the company between 2009 and 2015.

She didn't look the part of the typical female superstars WWE hired at the time, and she had a legitimate pro wrestling background before signing with the company. She sported a decent physique throughout her in-ring career with WWE, but she went on to get ripped after her retirement in 2015. She showcased tremendous fitness after her retirement and is posting regular fitness videos and pictures on her social media.

2 Stone Cold Steve Austin

Stone Cold Steve Austin is one of the greatest performers to have stepped inside a WWE ring over the years. Despite not being Vince McMahon's favorite at the start of his WWE career as The Ringmaster, Austin capitalized on the opportunity he received and transitioned into the iconic Texas Rattlesnake.

Austin's physique looked the same throughout his time as an active in-ring performer, and he made sure it stayed that way even after he hung up his boots in 2003. He posts occasional workout videos on his social media accounts, and those who saw it would admit that The Texas Rattlesnake is currently in the best shape of his entire life.

1 Vladimir Kozlov

Wrestling fans would remember Vladimir Kozlov for his time on the WWE main roster between 2008 and 2011. He made an impact on the WWE Universe when he picked up a clean win against The Undertaker in November 2008, which made fans wonder if he was the next big thing in the company.

Kozlov had a bit of a larger physique during his time as an in-ring performer in WWE and other promotions, but that wasn't the case following his retirement as he got into a more muscular and ripped shape, as seen in the picture and looked way better than how he used to look before.