All Battling Tasks:Task:Reward/s:

Win a Raid

Lapras*

Win two Raids

Galarian Weezing*

Win five Raids

Aerodactyl*, Alolan Exeggutor* or Alolan Marowak*

Win a three-star Raid or higher

Archen* or Tirtouga*

Win in GO Battle League

Frillish (Female)*, Frillish (Male)*, Meditite*, Spheal*

All Buddy/Friendship Tasks:

Earn two Candies while walking with your Buddy Pokémon

Buneary*, Bunnelby*, Dedenne*, Glameow*, Jigglypuff* or Litleo*

Earn three Candies while walking with your Buddy Pokémon

Galarian Stunfisk* or Stunfisk*

Send five Gifts with a Sticker added for each

Delibrid*

Trade one Pokémon

Karrablast*, Shelmet*

All Catching Tasks:

Catch five Pokémon

Bergmite* or Cubchoo*

Catch seven Pokémon

Magikarp*, Stufful* or Wimpod*

Catch ten Pokémon

Jigglypuff*, Morelull* or Ralts*

Catch five Grass or Ice-type Pokémon

Smoliv, Snover* or Vanillite*

Catch seven different Pokémon species

Golett*

Catch 15 different Pokémon species

Sandygast

Catch a Dragon-type Pokémon

Axew*, Bagon* or Dratini*

Catch ten Fire-type Pokémon

Blaziken and/or Charizard Mega Energy x10

Catch ten Grass-type Pokémon

Sceptile and/or Venusaur Mega Energy x10

Catch ten Normal-type Pokémon

Pidgeot Mega Energy x10

Catch ten Water-type Pokémon

Blastoise and/or Swampert Mega Energy x10

Catch five Weather Boosted Pokémon

Hippopotas*, Poliwag*, Roggenrola*, Snover*, Vanillite*, Vulpix* or Wingull*

Use five Razz Berries to help catch Pokémon

Dwebble* or Surskit*

All Event Tasks:Defeat a Team GO Rocket GruntCroagunk*, Ekans*, Koffing*, Poochyena*, Zubat*Defeat two Team GO Rocket GruntsBruxish, Mareanie, Nymble, Paldean Wooper*, Scraggy*Defeat three Team GO Rocket GruntsHisuian Qwilfish, Sableye*All Exploring Tasks:

Explore 2km

Galarina Ponyta* or Ponyta*

Hatch an Egg

Meowth*, Nincada*, Scyther*, Sudowoodo* or Trubbish*

Hatch two Eggs

Alolan Meowth*, Galarian Meowth*, Feebas*, Mawile*, or Sneasel*

Spin three Pokéstops or Gyms

Aron*, Doduo*, Ralts*, or Remoraid*

Spin five Pokéstops or Gyms

Growlithe*, Hisuian Growlithe*, Galarian Slowpoke* or Slowpoke*

Take a Snapshot of one wild Pokémon

Cottonee*, Croagunk* or Trapinch*

Take three Snapshots of different wild Fairy-type Pokémon

Mawile*

Take three Snapshots of different wild Grass-type Pokémon

Scyther*

Take three Snapshots of different wild Ice-type Pokémon

Cryogonal*

All Team GO Rocket Tasks:

Defeat three Team GO Rocket Grunts

Skrelp* or Stunky

Purify three Shadow Pokémon

Absol* or Alolan Meowth*

All Training Tasks:

Evolve a Pokémon

Eevee*

Power up Pokémon three times

Bulbasaur*, Charmander* or Squirtle*

Power up Pokémon five times

Oshawott*, Snivy* or Tepig*

Aggron Mega Energy x10, Beedrill Mega Energy x10, Blastoise Mega Energy x10, Charizard Mega Energy x10, Manectric Mega Energy x10, Pidgeot Mega Energy x10, Venusaur Mega Energy x10

Power up Pokémon seven times

Litten, Popplio, or Rowlett

Power up Pokémon ten times

Abomasnow Mega Energy x25, GlalieMega Energy x25, Pidgeot Mega Energy x25

All Throwing Tasks:

Make five Nice Throws

Alolan Diglett*, Diglett*, or Sudowoodo*

Make ten Nice Throws

Wooper* or Paldean Wooper*

Make three Great Throws

Binacle*, Clamperl*, Elgyem*, Kabuto* or Omanyte*

Make five Great Throws

Scraggy* or Tadbulb

Make three consecutive Great Throws

Anorith* or Lileep*

Make five Great Curveball Throws

Darumaka* or Galarian Darumaka*

Make five consecutive Great Curveball Throws

Spinda Pattern (TBA)*

Make two Excellent Throws

Dratini*

Make three consecutive Excellent Throws

Beldum*, Gible* or Larvitar*