Slipping And Sliding During Yoga Class? Follow These Tips For Breaking In A New Mat
David Mccullough updates
Using vinegar on your yoga mat isn't always recommended. The acids can damage the material. However, when done correctly, wiping down your mat with white vinegar after a sweaty class can increase your grip before your next one. Mix just half a cup of vinegar with water, apply it to your mat, let it sit for a few minutes, then rinse with water. It also has antibacterial properties!
Be sure not to use apple cider vinegar, as it can be especially harmful to your mat.