The thing about fitness, Insider revealed, is that it's complicated. You can't use a strategy for one person and apply it to all. Furthermore, not everybody can form an 11-pack in less than a month. In fact, you may not be able to develop any abs at all. It's just a matter of genetics. However, while the shred challenge may not get you that ripped stomach you're looking for, it doesn't mean Ting's routines don't shed a few pounds here or there. One TikTok user shared success with Ting's routine, saying, "Chloe you're my herooo." Others also confirmed they're slightly slimmer since working out, Distracfity added.

That said, an intense workout like Ting's is perfect for fitness beginners. With little workout equipment needed and the free-of-charge price, almost anyone can begin their fitness journey with Ting. As long as you have a healthy diet, you'll lose that extra weight in no time (and we mean in a few months, of course). Why not start now?